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	<title>gym | STV Footage Sales</title>
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		<title>College Physical Education</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 00:00:00 +0000</pubDate>
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					<description><![CDATA[A Napier Technical College lecturer explains the differences between school and college P.E lessons. With visuals of: skiing, fencing, trampolining, weight training, judo.]]></description>
		
		
		
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		<title>Lisa Weightlifting</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Wed, 04 Apr 2018 22:00:00 +0000</pubDate>
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					<description><![CDATA[A mum of two who had never lifted a weight until three years ago is representing Team Scotland in weighlifting at the Commonwealth Games 2018.]]></description>
		
		
		
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		<title>Seventies Keep Fit</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Fri, 17 Mar 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[Gvs of women in an aerobic keep fit class in 1973. Women talk about why they want to keep fit]]></description>
		
		
		
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		<title>Businessman&#8217;s Keep-Fit Course</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Thu, 16 Mar 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[Men take part in a businessman's keep-fit course. Gvs of men using old fashioned gym equipment]]></description>
		
		
		
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		<title>Volleyball Game</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Tue, 07 Feb 2017 00:00:00 +0000</pubDate>
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					<description><![CDATA[Gvs of volleyball game being played in a gym hall]]></description>
		
		
		
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		<title>Exercise Prescribed</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Sun, 03 Jul 2016 22:00:00 +0000</pubDate>
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					<description><![CDATA[These men were shocked when after having heart attacks exercise instead of bed rest was prescribed]]></description>
		
		
		
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		<title>Power Plates</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Sun, 03 Jul 2016 22:00:00 +0000</pubDate>
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					<description><![CDATA[Natasha Stillwell investigates the new fitness craze of vibrating power plates]]></description>
		
		
		
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		<title>Callanetics &#038; Boxing</title>
		<link>https://stvfootagesales.tv/content/callanetics-boxing/</link>
		
		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Thu, 30 Jun 2016 22:00:00 +0000</pubDate>
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					<description><![CDATA[Women try out new fitness classes Callanetics  and way to tone up the body with small movements and boxing fitness a way to de-stress]]></description>
		
		
		
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		<title>Exercise You Will Enjoy</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Thu, 30 Jun 2016 22:00:00 +0000</pubDate>
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					<description><![CDATA[A personal trainer advises moderate exercise 5 times a week, some over 70s enjoy playing for the Paisley Piranhas an ice hockey team where as others enjoy aqua aerobics]]></description>
		
		
		
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		<title>Spin Class</title>
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		<dc:creator><![CDATA[Jo Cairns]]></dc:creator>
		<pubDate>Thu, 30 Jun 2016 22:00:00 +0000</pubDate>
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					<description><![CDATA[A new exercise class is hitting sports centres spin classes take a cycle trip with the guidance of the instructor]]></description>
		
		
		
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